Boston Running Center

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Gait Analysis for Injury Prevention

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basics

In most cases running injuries are unilateral, with pain presented asymmetrically. With an imbalanced stress load on the right vs left legs, imbalanced bio-mechanics are likely present and for this reason a thorough analysis of the entire kinetic chain (the movement patterns of the entire body) is conducted. Below lists components of the Gait Analysis for Injury Prevention, as presented above:

static posture assessment
girth and leg length difference measurements
optogait measurements and recordings
basic soft tissue assessment
mobility and movement patterns
control and coordination tests
stability and strength tests
4 weeks of unlimited email/phone support

logistics

getting started	To move forward with an analysis please send in your availability through the scheduling form.
day of	Allow 75 minutes for your appointment. day of logisitics....
CAP	With-in 2 business days your gait analysis administrator will email you your Corrective Actions Program.
homework	In most cases you will have new habits, routines, and exercises to begin encorporating into your health fitness life. You will be encouraged to send a 'progress report' email to your administrator with-in 4 weeks to ensure you are progressing as expected. Unlimited email and phone support is included during this time.
cost	$180
check-in?	Depending on how you are progressing, possible next steps may include a check-in session to ensure the corrective actions are making real improvements on your running form.

Scheduling Form

Gait Analysis for Injury Prevention

basics

logistics

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